Health & Wellness · Life Lessons

HOW TO KEEP YOUR SANITY AT WORK

There are several elements of the nine to five grind that can make anyone go bonkers once pushed to the limit – that nagging co-worker, that challenging boss, the relentless loads of tasks which seem to attack you at almost every corner, the list is endless. Admit it, even if you absolutely love your job you’ve been… Continue reading HOW TO KEEP YOUR SANITY AT WORK

Life Lessons · Lifestyle

4 articles for the price of 1

Hey guys! I’ve been a bit lax lately with publishing (sorry)…but for good reason I promise. I’ve been working hard at enhancing my brand and thankfully it has been paying off (mental high-five). I celebrated a couple of wins recently – several of my articles were featured on some popular websites of which I am a HUGE fan… Continue reading 4 articles for the price of 1

Inspirational · Life Lessons

The Dream that led me to ‘The Alchemist’

About a month ago, I had the most vivid dream of my life. In summary, I entered a large room and in the centre of that room was a huge pyramid made of gold bricks. Strange enough, Jeremy Irons was on top of a ladder leaning on the pyramid. He pointed to an empty space at the pinnacle… Continue reading The Dream that led me to ‘The Alchemist’

Health & Wellness

Natural Health Hacks from my Jamaican Grandma-Tea Edition

  I’m a tea addict. Tea drinking has always been a sacred ritual in my family. Every morning I’d wake up to its warm aroma and then proceed throughout the day brewing myself a cup to accompany my brunch or supper. In my family, tea was not just a source of drinking pleasure but medicine for a myriad… Continue reading Natural Health Hacks from my Jamaican Grandma-Tea Edition

Lifestyle

10 Ways to Declutter Your Life TODAY

Let’s face it…life gets hectic. After a while things tend to fall by the wayside, which leads to subsequent stress and the spiritual hair-tearing out complex.  It’s easy to get lost in a whirlwind of clutter. Here are some tips that you can use today to breathe a sigh of relief and help stabilize your… Continue reading 10 Ways to Declutter Your Life TODAY

Lifestyle

2 Jamaicans + 1 Brit = 3 Vloggers That Will Give You Life

Who the heck would have ever thought that video blogging (a.k.a. vlogging) would be a thing? Like millions of people across the globe, I find myself feverishly rushing to my smartphone each day just to get my fix. Need to meditate? Watch a vlog. Need some tips on a DIY project? Watch a vlog. Need a… Continue reading 2 Jamaicans + 1 Brit = 3 Vloggers That Will Give You Life